Sessions

Psychotherapy and counselling sessions are 50 minutes, usually at the same time each week, unless you cancel or we agree to rearrange a session.

You may want to agree at the outset on a fixed number of sessions, or you may prefer to leave the duration open-ended. We can discuss this in the initial session.

Whatever you decide, you can end at any time. I would encourage you to talk about the ending at least a few sessions before you do stop, to give yourself time to consider what ending means to you. 

In view of public health guidance and restrictions on travel and physical contact, I am currently only offering sessions via telephone or online video (Skype/FaceTime/Zoom).

Fees

Fees are £75-85 per session, payable by bank transfer or PayPal in advance of the session.

I charge for sessions that are missed, cancelled or rearranged without at least one week’s advance notice.

Private insurance

I am an approved psychotherapy provider with AXA PPP, Aviva and Cigna healthcare insurance companies. Insurance policies may vary in terms of referral or pre-authorisation, number of sessions, and other requirements. For details, please contact your healthcare insurer.